Prepare for the Lifetime Fitness Swim Instructor Certification Exam with comprehensive questions and detailed explanations. Enhance your skills and ace the test!

The skill that is not included in the 101 Skills is the use of butterfly arms. The 101 Skills typically focus on fundamental swimming techniques that build a solid foundation for different strokes and water safety skills. Skills such as paddling on the back, holding breath for a few seconds, and executing a log roll are essential for beginner swimmers to develop comfort and confidence in the water, as these skills are focused on safety and basic motion.

Butterfly arms are part of a more advanced swimming stroke technique that is not usually addressed in the initial stages of swim skill development. This stroke requires a higher level of coordination and strength, typically introduced after a swimmer has mastered basic skills. Thus, recognizing the progression from fundamental water safety skills to more complex strokes is crucial for learners at the beginning stages of their swimming journey.

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