What is the distance for the 301 level swim?

The distance for the 301 level swim is 7 yards, which is a standard measure in swim instruction for assessing the capabilities of swimmers at this level. The choice of 7 yards aligns with the goals of the 301 level swim, which typically emphasizes building endurance and developing swim technique in a manageable distance.

This distance is substantial enough to challenge swimmers while still being appropriate for their developmental stage. It allows the instructor to gauge a swimmer's ability to swim a length that tests their comfort in the water, breath control, and basic stroke mechanics. Additionally, distances like 5 feet or 15 yards may not present the same level of challenge or relevance to skill assessment typically associated with the 301 level. Likewise, 20 yards may be too long for swimmers at this proficiency stage, which is still focused on foundational skills.

In summary, the selection of 7 yards as the distance for the 301 level swim supports the objectives of building foundational swimming skills while providing an appropriate challenge for swimmers progressing in their training.