What are common signs of a distressed swimmer?

Identifying the signs of a distressed swimmer is essential for ensuring their safety. A swimmer in distress often exhibits physical indicators that signal a need for help. Gasping for air, flailing arms, and difficulty keeping their head above water are key signs of distress. These behaviors reflect a swimmer’s struggle, typically indicating panic or fatigue.

When a person is unable to keep their head above water or is gasping for air, it suggests they are having trouble with buoyancy and may be at risk of drowning. It's important to recognize these signs early so that timely assistance can be provided. The other behaviors mentioned, such as calmness, floating effortlessly, or swimming straight with consistent strokes, are signs of a swimmer who is comfortable and capable in the water, rather than in distress.